One – on – One

Work with one our registered dietitions on a regular basis to desing a nutirtion plan that fits your specific needs. Through out these sessions we will design the menu that meets your needs and preferences, but more importantly we guide you on how to make healthy and sustainable decisions. 

We will meet with you onece a week for a 5 or 10 week period, based on an assesment of your needs and expectations.  Upone completion you can join one of our memership plans for sustained mentorship and coaching that meets your on going needs and keep uptodate on latest research and products.